Rach’s love for Pilates started with the way it supported her everyday movement and how strong and energised it made her feel.

After attending regular Pilates classes from 2019, she quickly fell in love with the positive impact it had on both her body and mind. In 2022, she took the next step, beginning her teaching journey and deepening her understanding of the core principles of Pilates.

A Pilates instructor who loves a strong, challenging workout focused on strength, control, and a full-body burn. Expect high energy, plenty of encouragement, and classes designed to help you feel stronger, more confident, and empowered every time you step off the mat.

In her spare time, Rach usually spends time with her two teenage boys, husband and dogs. She loves beach walks, swimming, and spending as much time outdoors as possible.